The Judge-Your-Neighbor Worksheet App lets you write down your stressful thoughts and investigate each of them, using the four questions and the turnarounds of The Work of Byron Katie.
Features:
• Fill out a complete Judge-Your-Neighbor Worksheet.
• E-mail your Worksheet to yourself (or to others, if you wish).
• View an emotions list that can support you in answering questions three and four of The Work.
• Watch a video of Katie giving instructions.
"When you heal your mind, you heal your whole world." -Byron Katie